Weigh In record (no journal entry) for 28 May 2020
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76.6 kg
Lost so far: 10.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 30.12g | Prot: 48.17g | Carbs: 128.85g.
Breakfast: Lemon, Kurma. Lunch: Hati Sapi, Telur Dadar, Ikan Asin, Nasi Putih, Sayur Lodeh. Dinner: Telur Puyuh, Tahu Goreng, Tempe Goreng, Sayur Lodeh, Lontong. more...
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Losing 0.5 kg a Week
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Denia Cike's Weight History
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