Weigh In record (no journal entry) for 28 May 2020
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56.5 kg
Lost so far: 1.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 45.52g | Prot: 41.23g | Carbs: 134.21g.
Breakfast: Ketoprak, Teh Manis, Vico Bagoes Virgin Coconut Oil. Lunch: Soto Ayam. Snacks/Other: Kurma. more...
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Gaining 0.0 kg a Week
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andien.jefri's Weight History
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