Weigh In record (no journal entry) for 28 May 2020
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 58.31g | Prot: 68.11g | Carbs: 55.28g.
Breakfast: 7-11 大冰拿. Lunch: 媽媽煮藝 香菇雞湯. Snacks/Other: 7-11 大冰拿, 路易莎 小農拿鐵(M). more...
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Losing 2.8 kg a Week
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qqlin65100's Weight History
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