Weigh In record (no journal entry) for 28 May 2020
|
65.9 kg
Lost so far: 0.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 95.25g | Prot: 109.29g | Carbs: 34.23g.
Breakfast: 프레지덩 무염버터. Dinner: 달걀, 닭가슴살, 고등어, 교동 사골곰탕. Snacks/Other: Heinz 토마토 케찹, 달걀, Bob's Red Mill 코코넛가루. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seunghoya365's Weight History
|