Weigh In record (no journal entry) for 28 May 2020
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 62.87g | Prot: 50.48g | Carbs: 88.56g.
Breakfast: Jeruk. Lunch: Urap, Bakwan, Tahu Goreng. Dinner: Tahu Goreng, Risoles. Snacks/Other: Pempek, Fitbar Fruits. more...
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Losing 0.4 kg a Week
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