Rosiana Agustin's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

55 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

892 kcal

Fat: 48.62g | Prot: 55.05g | Carbs: 106.37g. Breakfast: East Bali Cashews Granola Coconut Banana, Nestle Fitnesse Granola Honey, V-Soy Soya Bean Milk Multi-Grain. Lunch: Vegetable Stew (without Meat), Fried Tofu, Fried Battered Fish, Nasi Putih. Dinner: Green Leaf Lettuce, Beef. Snacks/Other: Watermelon. more...

1556 kcal

Exercise: Stretching (yoga) - 30 minutes, Running - 10/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Rosiana Agustin's Weight History

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Rosiana Agustin's Journal, 28 May 20

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Rosiana Agustin's Weight History