Weigh In record (no journal entry) for 28 May 2020
|
70.3 kg
Lost so far: 10 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 16.62g | Prot: 39.08g | Carbs: 143.89g.
Lunch: Белый Хлеб, Фасоль (без Соли, Отварная). Snacks/Other: Любятово Печенье Шоколадное, Herbalife Протеиновый Батончик, Красное Яблоко. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|