Weigh In record (no journal entry) for 27 May 2020
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82.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 12.46g | Prot: 56.71g | Carbs: 58.78g.
Lunch: Saori Saus Tiram, Saori Saus Tiram, ABC Saus Sambal , Chili, Red Onions, Garlic , Cooked Potato with Sauce, Shrimp, ABC Saus Sambal , Saori Saus Tiram, Chili, Garlic , Red Onions, Saori Saus Tiram, Cooked Potato with Sauce, Shrimp. Dinner: Spinach (with Salt, Drained, Cooked, Boiled) , Spinach (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Fitbar Chocolate, Carrots. more...
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2420 kcal
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Exercise:
Cleaning - 30 minutes, chloe thing 11 line - 10 minutes, chloe thing sexy back and arms - 10 minutes, chloe things lower body - 10 minutes, chloe thing abs - 10 minutes, Sleeping - 9 hours, Resting - 13 hours and 50 minutes. more...
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Losing 4.9 kg a Week
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wirvanserrr's Weight History
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