Weigh In record (no journal entry) for 28 May 2020
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70.5 kg
Lost so far: 25.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 18.70g | Prot: 50.53g | Carbs: 68.27g.
Breakfast: Простоквашино Творог 2%, Простоквашино Творог Мягкий "Нежный" 0,1%, Окей Манго, С.Пудовъ Мука Рисовая, Яичный Желток, Яичный Белок. Snacks/Other: Дивный Берег Сёмга Слабосолёная, Авокадо Авокадо, Mission Deli Пшеничная Лепешка. more...
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Losing 3.5 kg a Week
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vika030389's Weight History
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