Weigh In record (no journal entry) for 28 May 2020
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 23.08g | Prot: 69.21g | Carbs: 51.77g.
Breakfast: Гудвилл Геркулес Хлопья, Яйцо, Chikalab Арахисовая Паста с Кокосом . Lunch: Куриная Грудка Отварная, Свекла Вареная, Изюм. Dinner: President Творог 0,1%, Фруто Няня Сок Яблоко и Персик. more...
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Losing 0.1 kg a Week
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TatianaMamatkulova's Weight History
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