Weigh In record (no journal entry) for 28 May 2020
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63.9 kg
Lost so far: 7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 37.12g | Prot: 103.91g | Carbs: 64.33g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Alfamart Telur Ayam Kampung. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Snacks/Other: Cimory Yogurt Set Low Fat, Buah Naga, Ikan Tenggiri. more...
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Losing 0.7 kg a Week
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hasyifanurazizah882's Weight History
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