Weigh In record (no journal entry) for 27 May 2020
|
66.7 kg
Lost so far: 17.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 45.06g | Prot: 73.48g | Carbs: 157.04g.
Breakfast: Banana, Gloria Mantequilla con Sal, Tres Estrellas Hot Cakes. Lunch: La Fina Sal, Tortillas de Maíz, Cebollas, Limón, Chata Cochinita Pibil. Dinner: Aurrera Catsup, Chimex Salchichas Estilo Viena, Té Verde. Snacks/Other: Brownie, Nestlé Kit Kat Extra Milk & Cocoa. more...
|
|
2208 kcal
|
Exercise:
Cooking - 2 hours, Walking (brisk) - 6.5/kph - 50 minutes, Washing Dishes - 1 hour and 30 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary_tuga's Weight History
|