Weigh In record (no journal entry) for 28 May 2020
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54.3 kg
Lost so far: 1.5 kg.
Still to go: 54.3 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 86.59g | Prot: 77.43g | Carbs: 226.07g.
Breakfast: 鮪魚蛋吐司, 全家 大杯冰拿鐵. Dinner: 全家 白飯, 三媽臭臭鍋 大腸臭臭鍋. Snacks/Other: 黑松 FIN健康補給飲料 (290毫升), 早安美芝城 原味蛋餅, 長榮 紅藜穀物棒. more...
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steady weight
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doris8023's Weight History
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