Weigh In record (no journal entry) for 28 May 2020
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65 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 42.40g | Prot: 50.58g | Carbs: 202.12g.
Breakfast: White Rice, Banana Fritter, Indocafe Coffeemix 3 in 1, Nasi Putih, Rumah Makan Sederhana Dendeng. Lunch: Rumah Makan Sederhana Dendeng, White Rice. Dinner: White Rice, Rumah Makan Sederhana Dendeng. Snacks/Other: Banana Fritter, White Bread . more...
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1649 kcal
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Exercise:
Ngepel - 1 hour, Nyapu - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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indri.patra's Weight History
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