BY007's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020

54.4 kg Lost so far: 1.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

785 kcal

Fat: 21.78g | Prot: 37.90g | Carbs: 118.38g. Breakfast: 全家巧克力雞蛋饅頭. Lunch: 紅蔥頭, 叉燒肉, 旭家蒟蒻, 雞蛋（整個）, 泡菜, 牛蒡. Dinner: 富士蘋果. more...

1592 kcal

Exercise: Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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BY007's Weight History