Weigh In record (no journal entry) for 29 May 2013
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68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 59.43g | Prot: 76.18g | Carbs: 95.19g.
Breakfast: Mikonos - Yogurt Greco Magro alla Fragola. Lunch: Bacche di Goji Essicate, Pomodori, Insalata Mista Verde, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Trota al Forno o alla Griglia. Dinner: Torta Salata Con Zucchine, Super Food Bacche di Goji Essicate, Fragole, Insalata Mista Verde, Pomodori, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Snacks/Other: Snackbiscotto - Crema alla Nocciola. more...
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1988 kcal
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Exercise:
Circuit Training - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Sitting - 8 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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lisa.mucchiut's Weight History
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