Fitri Anggraini Siagian's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
63.5 kg Lost so far: 3.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
1139 kcal Fat: 73.13g | Prot: 51.90g | Carbs: 111.43g.   Breakfast: Meranti Bolu Gulung, Monde Bourbon Choco, Tropicana Slim Sweetener Classic,  Teh Tawar. Lunch:  Buah Pir. Dinner:  Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other:  Kolak,  Rempeyek. more...
Losing 1.8 kg a Week

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Fitri Anggraini Siagian's Weight History


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