Weigh In record (no journal entry) for 28 May 2020
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 42.66g | Prot: 38.96g | Carbs: 111.15g.
Breakfast: Buah Pir, Lemon. Lunch: Tahu, Sambal Goreng, Tahu Goreng, Selada, Tempe Goreng, Telur Rebus, Kubis Cina (Bok-Choy, Pak-Choi), Nasi Putih. Dinner: Wortel, Telur Rebus, Tahu Goreng, Tumis Buncis, Nasi Putih. Snacks/Other: Keripik Tempe. more...
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steady weight
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Natalia Azzahra's Weight History
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