Weigh In record (no journal entry) for 28 May 2020
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 44.19g | Prot: 79.40g | Carbs: 108.46g.
Breakfast: Яйцо, Банан, Гречка Отварная. Lunch: Кубанская Буренка Кефир 2,5%, Печень Говяжья. Dinner: Масло Подсолнечное. Snacks/Other: Магнит Морковь Свежая, Капуста Белокочанная. more...
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Losing 0.7 kg a Week
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irrisssss's Weight History
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