Weigh In record (no journal entry) for 28 May 2020
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51 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 51.58g | Prot: 43.92g | Carbs: 91.58g.
Breakfast: English Pineapple Tart. Lunch: Indonesian Spicy Spinach, Indonesian Fried Tempeh, Fried Egg, English Indonesian Fried Chicken, Brown Rice. Snacks/Other: Indomaret Kacang Koro. more...
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Gaining 0.3 kg a Week
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fikasyahra's Weight History
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