Weigh In record (no journal entry) for 28 May 2020
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61.8 kg
Lost so far: 3.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 83.05g | Prot: 95.21g | Carbs: 33.21g.
Lunch: Good Good Sweet Like Syrup (Maple), Biaform Provital, Boni Gouda Oud, Amandelmeel, Philadelphia, Ei. Dinner: Parmareggio Parmigiano Reggiano, Delhaize Truffelsalami, Cirio Supercirio Doppio Concentrato, Atkins Wrap, Garofalo Mozzarella Di Bufala. Snacks/Other: Atkins Chocolate Brownie NETTO, Precision Engineered Whey Protein, Pur Natur Kwark, Aardbeien, Oot Keto Granola. more...
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Losing 0.7 kg a Week
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bolleke333's Weight History
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