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Brumble Berry
Journal
28 May 20
Brumble Berry's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
125.9 kg
Lost so far:
11.4 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
498 kcal
Fat: 18.92g | Prot: 21.35g | Carbs: 59.39g.
Breakfast:
Toasted White Bread, Scrambled Egg , Coffee with Milk and Sugar.
more...
3499 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Brumble Berry's Weight History
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