Weigh In record (no journal entry) for 28 May 2020
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 36.27g | Prot: 43.91g | Carbs: 162.60g.
Lunch: Lidl Pain Complet, Fraises, Puget Huile d'olive Vierge Extra Bio, Bjorg Tofu Fumé , Auchan Julienne de Légumes, Suzi Wan Nouilles en Nids. Dinner: Abricots, Vin de Table Rouge, Huile d'Olive, Vinaigrette, Salade Verte, Galbani Mozzarella, Tomate Cœur de Bœuf, Moutarde, Farine de Blé Blanche (Tout Usage). Snacks/Other: Marque Repère Confiture Extra Figue, Pêches, Bio Village Lait de Soja, Bjorg Flocons d'avoine Nature Bio. more...
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1668 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, High Intensity Interval Training (HIIT) - 45 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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