Weigh In record (no journal entry) for 08 December 2008
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108.3 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 December 2008:
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1209 kcal
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Fat: 39.45g | Prot: 43.01g | Carbs: 173.90g.
Breakfast: Butter, Bagel, diet coke. Lunch: red onion, lettus, turkey lunch meat, bread, Sun Chips Original, red bull. Dinner: Fajita with Beef and Vegetables. Snacks/Other: apple, propel water, fruity snack. more...
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3365 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 2 minutes, Desk Work - 8 hours, Resting - 6 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Angelsweetness's Weight History
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