Weigh In record (no journal entry) for 28 May 2020
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93.4 kg
Lost so far: 1.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 86.46g | Prot: 95.00g | Carbs: 53.20g.
Breakfast: Nature's Way MCT Oil, Sugar in the Raw Stevia in The Raw (Packet), Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Cheetos Crunchy Cheetos (Package), Mission Foods Sundried Tomato Basil Tortilla Wraps, No Name Fully Cooked Real Bacon Bits, American Cheese, Deli Sliced Ham, Ranch Salad Dressing. Dinner: Skinless Chicken Breast, Great Value Frozen Cut Green Beans, Butter (Salted). Snacks/Other: Tillamook Teriyaki Stick, Equate High Performance Protein Shake - Chocolate. more...
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Losing 1.6 kg a Week
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christym3303's Weight History
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