Weigh In record (no journal entry) for 28 May 2020
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74.8 kg
Lost so far: 10.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 66.75g | Prot: 85.48g | Carbs: 23.04g.
Breakfast: 3 Corações Cappuccino Diet. Lunch: Batatas Fritas, Estrogonoff de frango e bacon. Dinner: Estrogonoff de frango e bacon, Veneza Queijo Mussarela Ralado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. more...
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Losing 1.4 kg a Week
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Evelyn Rohwedder's Weight History
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