Weigh In record (no journal entry) for 28 May 2020
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73.1 kg
Lost so far: 5.7 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 37.58g | Prot: 136.13g | Carbs: 121.36g.
Breakfast: Água. Lunch: Suco de Maracujá, Farelo de Trigo (Bruto), Pepino Japonês, Couve Manteiga Crua, Hortifruti Repolho Branco Cru, Filé de Frango Grelhado, Tomates, Sabor da Terra Semente de Chia, Batata Doce Cozida, Abobrinha Cozida, Cenouras, Ovo de Codorna. Dinner: Sadia Queijo Mussarela (40g), Legumes Cozidos, Repolho, Carne do Peito de Frango, Ovo de Codorna. Snacks/Other: Vitamina de Banana, Vitamina de Mamão, Activia Iogurte de Morango Zero, Sadia Queijo Mussarela (40g), Banana-Maçã, Ovo (Inteiro). more...
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2069 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Dance (fast step, aerobic) - 45 minutes. more...
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Losing 2.8 kg a Week
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Rayane Teixeira's Weight History
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