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49% fat 6am
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127.5 kg
Lost so far: 0 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 52.55g | Prot: 39.05g | Carbs: 230.67g.
Breakfast: Apples , Canadian Style Bacon, Fried Egg, 8 Grain Pocket Thins. Lunch: Cracked Black Pepper Beef, Strawberry Lime Pure Cane Soda, Cucumber (Peeled), Carrots, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Dinner: Chives, Margarine, Baked Potato (Peel Not Eaten). Snacks/Other: Whole Cashews, Snickers Bar (Fun Size), Twix (Fun Size), Iced Oatmeal Cookies, Light Garlic & Herb Cheese Wedges, Pretzel Crisps - Original, Original (Fun Size), Fudge Brownie with English Walnuts. more...
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Losing 1.6 kg a Week
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Moonwisp's Weight History
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