Weigh In record (no journal entry) for 28 May 2020
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98.5 kg
Lost so far: 29.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 78.62g | Prot: 67.45g | Carbs: 161.68g.
Breakfast: Eti Etimek , Menemen. Dinner: Izgara Tavuk, Pirinç Pilavı. Snacks/Other: Dost Çilekli Süt , Ülker Roko, Ülker 9 Kat Tat. more...
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Gaining 0.2 kg a Week
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mehmetosn's Weight History
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