s.gncccc's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

80 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Not Applicable.

View Diet Calendar, 28 May 2020:

470 kcal

Fat: 25.77g | Prot: 23.37g | Carbs: 39.77g. Breakfast: Yeşil Elma, Zeytin, Domatesler, Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Kıymalı Patlıcan Yemeği. Snacks/Other: Su, Şekersiz Türk Kahvesi. more...

2268 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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s.gncccc's Journal, 28 May 20

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s.gncccc's Weight History