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conte.dracula
Journal
29 May 13
conte.dracula's Journal, 29 May 13
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Weigh In record (no journal entry) for 29 May 2013
77.8 kg
Lost so far:
18.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2013:
1142 kcal
Fat: 35.67g | Prot: 93.24g | Carbs: 103.15g.
Breakfast:
Banane, Zucchero, Caffè Espresso, Bucaneve .
Lunch:
Sfoglia di Grano Salati.
Dinner:
Pollo Arrosto (Alex) Essll con Pelle e Disossato.
Snacks/Other:
Nervetti, Sfoglia di Grano Salati.
more...
2336 kcal
Exercise:
Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours.
more...
Losing 0.9 kg a Week
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conte.dracula's Weight History
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