anggun novi's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

58.9 kg Lost so far: 6.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

605 kcal

Fat: 23.18g | Prot: 30.71g | Carbs: 67.83g. Dinner: Ampela, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Jeruk, Good Time Chocolate Chip Cookies, Paru Sapi Goreng. more...

1538 kcal

Exercise: Resting - 13 hours and 38 minutes, Sleeping - 10 hours, Bicycling (slow) - 18/kph - 20 minutes, Fitness Training (Workout) - 2 minutes. more...

Losing 0.1 kg a Week

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anggun novi's Journal, 28 May 20

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anggun novi's Weight History