Weigh In record (no journal entry) for 28 May 2020
|
116.7 kg
Lost so far: 4.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 82.21g | Prot: 96.19g | Carbs: 53.76g.
Breakfast: Celery, Ground Pork, Onions, Egg White. Lunch: Wonder 100% Whole Wheat Texas Toast, Schneider's Hot Dog. Dinner: Pork Shoulder (Whole, Lean Only). Snacks/Other: Iogo Strawberry Yogurt 0%. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gregward's Weight History
|