Weigh In record (no journal entry) for 28 May 2020
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122.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 40.28g | Prot: 78.68g | Carbs: 96.33g.
Breakfast: Café. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Salada Vinagrete, Pernil Assado. Dinner: Habib's Esfiha de Queijo com Goiabada, Heinz Molho Barbecue Regular, Pernil Assado. Snacks/Other: Sococo Coco Ralado, Nestlé Leite Condensado, Vapza Canjica. more...
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Gaining 0.2 kg a Week
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Bonini87's Weight History
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