Weigh In record (no journal entry) for 28 May 2020
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123 kg
Lost so far: 10.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 23.70g | Prot: 31.75g | Carbs: 118.85g.
Dinner: Olives Noires, Maïs, Haricots Verts, Tipiak Quinoa Riz et Graines de Chia, Candia Lait Fermenté Elben, Datte, Chorba, Steak Haché 5%, Feuille de Brick, Nestlé Extrême Café. more...
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Gaining 0.6 kg a Week
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