Carolcabralvalente's Journal, 28 May 20

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-1kg! Só quem vive sabe o desafio de descer esses números!

94 kg Lost so far: 3.5 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

707 kcal

Fat: 29.68g | Prot: 27.66g | Carbs: 79.51g. Breakfast: Bauducco Torrada Integral, Café com Leite Desnatado, Dona Benta Bolo de Cenoura. Lunch: O Fuê Bolo de Cenoura, Panqueca de Carne Moída, Arroz Branco (Cozido), Torta de Frango. more...

2609 kcal

Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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Carolcabralvalente's Weight History

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Carolcabralvalente's Journal, 28 May 20

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Carolcabralvalente's Weight History