Weigh In record (no journal entry) for 29 May 2020
|
88.5 kg
Lost so far: 6.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 35.80g | Prot: 37.00g | Carbs: 22.70g.
Breakfast: Кофе с Молоком, Омлет или Яичница с Колбасой. Lunch: Гречневый Суп. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|