Weigh In record (no journal entry) for 29 May 2020
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 24.57g | Prot: 35.50g | Carbs: 51.07g.
Breakfast: 7-11 大冰拿. Lunch: 蘑菇, 味王 紫菜湯, 雞蛋（整個）. Dinner: 炒桂竹筍, 四季豆, 瓠瓜, 紅燒魚. Snacks/Other: 鳳梨. more...
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Losing 4.2 kg a Week
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qqlin65100's Weight History
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