Weigh In record (no journal entry) for 28 May 2020
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88.5 kg
Lost so far: 2.7 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 58.06g | Prot: 98.27g | Carbs: 113.76g.
Breakfast: Cherry Tomatoes, Olive Oil , Fried Egg, Calavo Avocado, Delba Three Grain Bread. Lunch: Nutiva Organic Hemp Oil, Cucumber (with Peel) , Cherry Tomatoes, Dole Romaine Lettuce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Lotus Foods Black Rice, Olive Oil . Dinner: Olive Oil , Parsley , Cherry Tomatoes, Bob Evans 100% Liquid Egg Whites. Snacks/Other: Sunnyside Farms Cultured Low Fat Buttermilk, Walnuts, Water , Water , Combination Pizza, Alpine Fresh Blueberries. more...
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Losing 4.8 kg a Week
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Diana8415's Weight History
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