昨天吃太多胖了QQ
每次快過一個坎就很放鬆亂吃😳😳
享受完了 繼續加油💪
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50.6 kg
Lost so far: 22.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 121.66g | Prot: 105.99g | Carbs: 122.83g.
Breakfast: 爭鮮 北海道生乳酪蛋糕, 香蕉, 全聯 秋葵. Lunch: 家樂福 白精靈菇, Costco Daisho日式燒肉醬, 雞蛋, 全聯 豬梅花肉, 毛豆, 生豆包. more...
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Gaining 2.8 kg a Week
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hardwork666's Weight History
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