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🙄🙄🙄🙄😅😅😅😅
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52.3 kg
Lost so far: 15.5 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 32.53g | Prot: 71.39g | Carbs: 79.11g.
Breakfast: 快樂牛 低脂乾酪切片, 米森 芝麻粉, 桂格(Quaker) 有機大燕麥片, 水煮蛋, 拿鐵咖啡（低脂奶）. Lunch: 健司 纖三薯, 福記 溏心蛋, 苦瓜, 龍鬚菜, 涼拌黃瓜, 萊爾富 豬肉餡餅, Curves 乳清蛋白（鐵觀音）. more...
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Gaining 3.5 kg a Week
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