Weigh In record (no journal entry) for 29 May 2020
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53.8 kg
Lost so far: 8.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2127 kcal
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Fat: 78.16g | Prot: 115.81g | Carbs: 247.25g.
Breakfast: UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 家樂福 白精靈菇, 家樂福 海帶芽, 中華 凍豆腐, 高麗菜, 紫米粥, 金針菇, 枸杞, 雞蛋（整個）. Dinner: 早安美芝城 港式蘿蔔糕, 蛋餅. Snacks/Other: 馬可先生 奇亞籽, 林鳳營 林鳳營高品質鮮乳. more...
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Gaining 0.7 kg a Week
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yaching6868's Weight History
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