Weigh In record (no journal entry) for 29 May 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 40.26g | Prot: 44.49g | Carbs: 169.81g.
Breakfast: 光明 如实纯净发酵乳, 桃李 鸡蛋饼面包. Lunch: 白斩鸡, 米饭. Dinner: 苹果, 蒸南瓜. Snacks/Other: 太平 奶盐味梳打饼干, 瓜子, 火龙果. more...
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Gaining 0.7 kg a Week
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