acastiglione's Journal, 08 Dec 08

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Been sick all week so my diet went to the wayside...nice excuse, eh? But I'm feeling a bit better today and have literally run out of excuses so I'm guess I'll be good. :-)

63.6 kg Lost so far: 5.8 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

Gaining 0.8 kg a Week

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I hate the sick thing. I think Atkins is a little rough to be on when you are sick. It usually requires a little more preparation to eat - where fast foods are usually laden with carbs. Plus, carbs seem more soothing!!! :) You'll get back at it. Do you realize how close you are to halfway to your goal???!!!

08 Dec 08 by member: Paige E

I know about wanting comfort food when you're sick. Just try to focus on getting better and get back to your diet when you feel better.

08 Dec 08 by member: sararay

Glad you had a great time on your trip! Hope you are completely well now! It is NO fun to be sick.

14 Dec 08 by member: nikeit


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acastiglione's Journal, 08 Dec 08

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