Weigh In record (no journal entry) for 29 May 2020
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66.3 kg
Lost so far: 14.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 46.63g | Prot: 25.18g | Carbs: 55.01g.
Breakfast: Salak. Lunch: Tumis Kangkung, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Udang Goreng. Dinner: Yakult Yakult. more...
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Losing 2.8 kg a Week
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sarahmargareta30's Weight History
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