Weigh In record (no journal entry) for 29 May 2020
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 49.84g | Prot: 42.79g | Carbs: 181.21g.
Breakfast: Lontong, Tahu Goreng. Lunch: Kerupuk Makanan Ringan, Telur Ceplok, Sari Roti Roti Tawar (2), Prochiz Cheddar Cheese, ABC Saus Sambal . Dinner: Prochiz Cheddar Cheese, So Nice Sosis Ayam, Telur Rebus, Indomie Rasa Soto Mie. Snacks/Other: Astor Wafer Stick Chocolate . more...
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Losing 0.4 kg a Week
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danyaadaniaa's Weight History
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