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66.6 kg
Lost so far: 3.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 48.59g | Prot: 52.88g | Carbs: 250.45g.
Breakfast: Kue Mentega atau Gula, Kue Nastar, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Kellogg's Corn Flakes, Greenfields Skimmed Milk (200ml), Nestle Nestum Original , Teh Tawar, Lemon, Gula Pasir. Lunch: Pempek, Cimol, Makaroni Krim dengan Keju, Tempe Goreng, Tahu Goreng, Sawi Dimasak (dari Segar), Nasi Merah (Butir-Sedang, Dimasak). Dinner: Tempe Goreng, Sawi Dimasak (dari Segar), Nasi Merah (Butir-Sedang, Dimasak), Kue Nastar, Tahu Goreng. more...
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Gaining 0.1 kg a Week
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rafidahizzatul's Weight History
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