sihombinggenessya's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

63 kg Lost so far: 21 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

832 kcal

Fat: 28.73g | Prot: 40.68g | Carbs: 108.79g. Lunch: Wortel Dimasak, Kentang (Daging, tanpa Garam, Direbus). Dinner: Kraft Cheddar Mini, Kembang Kol Dimasak (dari Segar), Ikan Teri, Tempe Goreng. more...

1562 kcal

Exercise: Exercise machine (slow) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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sihombinggenessya's Journal, 29 May 20

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sihombinggenessya's Weight History