Weigh In record (no journal entry) for 29 May 2020
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85.3 kg
Lost so far: 8.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 79.45g | Prot: 90.29g | Carbs: 312.32g.
Breakfast: Watermelon. Lunch: Skåne Mejerier Mjölk 3%, Zeta Rapsolja, Red Onions, Tomatoes, Egg, ICA Halloumi, Korbröds Bagarn Potato Burger Bun, Felix Tomatketchup Hot Chili, Coop Kikärtor. Dinner: Tomatoes, Felix Tomatketchup Hot Chili, Skåne Mejerier Mjölk 3%, Red Onions, Zucchini, Sjöstrands & Erics Bageriet Fiber Hamburger Bröd, ICA Halloumi, Coop Kikärtor, Galinta Bovetegryn. Snacks/Other: Watermelon, Zeta Majsolja, Zeta Rapsolja, Skåne Mejerier Mjölk, Watermelon. more...
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2430 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 39 minutes, Resting - 15 hours and 41 minutes, Sleeping - 6 hours and 40 minutes. more...
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Losing 2.8 kg a Week
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AryaStark_'s Weight History
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