Weigh In record (no journal entry) for 29 May 2020
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54.4 kg
Lost so far: 1.4 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 89.84g | Prot: 148.17g | Carbs: 149.31g.
Breakfast: 拿鐵咖啡, 鮪魚蛋吐司. Dinner: 雞蛋（整個）, 雞腿排, 羅宋湯, 牛排. Snacks/Other: 香瓜, 農心 (NONG SHIM) 辣白菜拉麵, 黑松 FIN健康補給飲料 (290毫升). more...
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Gaining 0.7 kg a Week
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doris8023's Weight History
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